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Gut Health Matters
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My Baby Boy
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Transparency
In the name of transparency So what does transparency look like? Well, I’d like to be upfront and honest with every aspect of my life these days. When I started my blog I was so excited. Had a vision to change the world type of excited. I started this blogging journey in February, quit my…
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The Importance of Gut Health
Gut Health Gut health refers to the overall balance and function of the digestive system, which includes the stomach, intestines, and other organs involved in the digestion and absorption of nutrients. The importance of gut health cannot be overstated, as it has a significant impact on overall health and well-being. What are you doing to…
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Rocky Mountain National Park
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The Clean Transition
Transitioning from toxic to green household products.
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Benefits of drying your hair
Drying your hair after washing it is an essential part of many people’s hair care routine. However, some people may not realize the many benefits that come with it. In this blog post, we’ll take a closer look at the advantages of drying your hair, and why it’s important to do so. One of the…
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Health & Wellness
Clean eating, home remedies, fitness, supplements, advice, and of course, sharing my own personal Journey. So I did it. I decided on my Niche. I have always been passionate about health and healing with food and supplements. I myself have always struggled with weight. Mostly hormonal imbalances as well as lifestyle choices. I’m sure many…
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Pardon the Interruption
So I was thinking, I know, dangerous right. But no really, I thought I would take a moment to let you all know what to expect from me before I get too far into this endeavor. I’m not an organized person. Never have been, never will be. Upon reflection I realized my most recent post…
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My Blessings
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Changes Coming
I have attempted this whole blog idea a couple different times. I have two separate blogs. BrandieMae Health and Wellness & LovelyJournies Going forward I’m going to be combining the two into one and expanding my horizons. I will be moving forward with a lifestyle blog and I couldn’t be more excited for what is…
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Sober Today
Sober Today – Meditation ———————– Once you choose hope, anything’s possible. Thursday, July 28th 2022 Sober Today App (FREE): https://itunes.apple.com/us/app/sober-today-recovery-time/id1239464706?mt=8